Recorded answers
615 recorded answers
How to approach it
There is no shortcut here beyond enumerating systematically and then refining. Take the main patterns one at a time: pushing away from the chest, pressing overhead, pulling down or toward the body, raising the arms sideways or forward, bending the elbow, and gripping or hanging. For each pattern, walk through body positions, hand orientations, equipment types, tempos and ranges of motion, and write down every combination that a coach would recognise as its own named movement. Then push into the specialist vocabularies of gymnastics, calisthenics, strongman training and rehabilitation, where variations carry long descriptive labels. Keep the pace quick and write freely first; pruning obvious full-body entries is far easier than trying to judge each idea before it is written down.
Get a hint
Start with the big movement families people learn first: pressing something away from the torso, pulling something toward it, and lifting a weight through a bent arm.
A little more
Then widen to support and hold positions, where the body stays still on straight arms, hangs from a bar or braces on the hands, since those count as strength work rather than stretching.
One step further
Finally, drill into the technical and niche names lifters, gymnasts and calisthenics athletes use for variations of those patterns, because long and unusual labels are exactly what this list rewards.
Reveal answers 615
- One-arm chin-upDeep Cut85points
- One-arm front leverDeep Cut85points
- One-arm handstandDeep Cut85points
- One-arm handstand push-upDeep Cut85points
- One-arm muscle-upDeep Cut85points
- One-arm plancheDeep Cut85points
- Open-leg rockerDeep Cut85points
- Overhead cable curlDeep Cut85points
- Overhead pin pressDeep Cut85points
- Overhead shrugDeep Cut85points
- Pallof pressDeep Cut85points
- Paused bench pressDeep Cut85points
- Peg boardDeep Cut85points
- Pendlay rowDeep Cut85points
- Pike compressionDeep Cut85points
- Pilates neck pullDeep Cut85points
- Pilates swanDeep Cut85points
- Pin pressDeep Cut85points
- PJR pulloverDeep Cut85points
- Planche push-upDeep Cut85points
- Plank ankle tapDeep Cut85points
- Plank hip dipDeep Cut85points
- Plank reachDeep Cut85points
- Plank to downward dog toe tapDeep Cut85points
- Plate pinchDeep Cut85points
- Plate squeezeDeep Cut85points
- Poliquin raiseDeep Cut85points
- Powell raiseDeep Cut85points
- Power shrugDeep Cut85points
- Powerball (gyro wrist trainer)Deep Cut85points
- Press to handstandDeep Cut85points
- Prince muscle-upDeep Cut85points
- Prone cobraDeep Cut85points
- Pseudo planche leanDeep Cut85points
- Pseudo planche push-upDeep Cut85points
- Pullover and pressDeep Cut85points
- Push-up jackDeep Cut85points
- Push-up plusDeep Cut85points
- Radial deviationDeep Cut85points
- Reach and catchDeep Cut85points
- Rear delt rowDeep Cut85points
- Reverse grip push-upDeep Cut85points
- Reverse hanging crunchDeep Cut85points
- Reverse hyperDeep Cut85points
- Reverse plankDeep Cut85points
- Reverse snow angelDeep Cut85points
- Reverse wrist curlDeep Cut85points
- Reverse-grip bench pressDeep Cut85points
- Reverse-grip lat pulldownDeep Cut85points
- Rice bucketDeep Cut85points
Why these answers count
Scoring on this kind of list tracks how ordinary a name is. The single hundred-point entry is the one the widest slice of solvers reached, while the enormous middle band sitting at eighty-five is where most competent, specific answers land: names such as Archer dip, Axle press, Batwing row or Bradford press are all recognisable to someone who trains, yet none of them is the first phrase a casual respondent types. The sixty-point tier holds picks that are real but narrower or more apparatus-dependent, so fewer people converge on them. Rarity pays because the reveal scores a name by how few respondents matched it, which means the exotic end of the vocabulary is where the upside sits: a long, technical label describing an unusual grip, angle or support has almost no competition. The trade-off is risk, since an invented or misremembered name scores nothing at all, so the practical target is genuine but obscure rather than merely strange.